Emotional Self-Mastery is a bite-sized intensive session designed for those who want to speak up in one or more areas of their lives.
It’s for you if you want to work intensively on your responses to challenge or conflict and you’ve not experienced coaching before now, or you don’t feel ready for a longer coaching relationship.
Have you ever bitten your tongue, or walked away from a situation, later playing out all the things you wanted to say in your head? Have you ever wished that you’d had the courage to say what’s really on your mind?
You’ll learn about four states of interaction that play out in different guises. By identifying these Control Dramas and not engaging in them, you will experience a ripple effect which will create a massive impact on ALL your relationships.
Priced at £150 (excl VAT), you’ll receive your in-depth exercise in advance of a 90-minute call to address where you feel you need to assert yourself more.